Therapy
Whether working with adults, children, teens, or families, our approach in therapy will focus on creating adaptive strategies to deepen one’s sense of meaning and purpose in daily life. We do this by clarifying one’s values and encouraging independent thinking. We will also develop the willingness to seek out answers while communicating assertively in relationships to convey one’s needs and ask for support.
Expertise
Autism
ADHD
Additonal Neurodivergent Conditions
Anxiety
Depression
Obsessive-Compulsive Patterns / OCD
Trauma / PTSD
Relationship Issues
Family Issues
Life Transition & Adjustment Issues
Women’s Issues (Reproductive, PCOS, etc)
Men’s Issues
Adolescent & Emergent Adult Issues
LGBTQ+ Issues
Identity Issues
Health At Every Size (HEAS) Affirming / Body Image Issues
Poly & Kink Affirming
Chronic Pain
Religious Issues
“We cannot direct the wind, but we can adjust the sails.”
— DOLLY PARTON
The Testing Process
First Session:
50-minutes
Collection of background and presenting problem information
Establish goodness-of-fit
Set goals for therapy
Set course for therapy
Subsequent Therapy Sessions:
50-minutes each
Strengthen therapeutic relationship
Address therapy goals set during intake
*Course of therapy may be a limited number of sessions or ongoing, depending on client needs and clinical considerations. Frequency of sessions are typically weekly or every-other week